| “I love being a personal
trainer. The relationships I have with my clients are so very
rewarding. Not only do I love helping them with their weight
loss and health goals, I want to know everything about them.
When you spend one on one quality time with someone on a regular
basis, there becomes a special bond of friendship and trust
that is very important to me. I believe this bond is essential
between a trainer and her clients. I also believe that a good
trainer has to walk the walk, not just talk the talk. Everything
I know and teach my clients about exercise and nutrition, I
have learned from my personal experience, not from a book or
a class. I practice what I preach, and I wouldn’t ask
my clients to do anything I wouldn’t do. I think they
really respect me for that. My job as a personal trainer is
to educate, motivate and then celebrate my client’s success.
It’s just amazing what you can do to your body with the
proper training and instruction. I know I can help you too.
Whether you are looking for a regular workout program, or just
need a few sessions to get you started. Whether you have a lot
of weigh to lose, or just a few pounds, whatever your need,
give me a call.” Deb Sompel
Owner
A.C.E. Certified Personal Trainer
2003 ANBC All Natural Pittsburgh
Bodybuilding Champion Overall First Place Winner
Please call for a free consultation,
rates, and available appointments.
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